Writing

All essays

• The appropriate amount of effort is zeroAug 2025
• ADHD and the Alexander TechniqueFeb 2024
• Explaining Alexander Technique to software developersFeb 2024
• Unscrunch yourselfJun 2022
• Couldness as a way into alivenessJun 2022
• Don't crash into the tree!Jun 2022
• To rush is to try to compress timeMar 2022
• Non-judgemental awareness is curativeFeb 2022
• Activism is a societal awareness triggerNov 2021
• The journey back to conscious naturalnessNov 2021
• Student experience: Kofi BaahNov 2021
• Non-doing or non-forcing?Aug 2021
• Unleashing the right hemisphereAug 2021
• How to dance without trying to danceJun 2021
• Notice your 'getting ready' habitJun 2021
• Disengaging your parking brakeMay 2021
• A single integrated field of awarenessMay 2021
• How to be natural on camera by expanding awarenessMay 2021
• Could online teaching be superior?May 2021
• Public speaking with the Alexander TechniqueMay 2021
• Learning to say no: experiments in inhibitionMay 2021
• Unleash your supercomputerMay 2021
• Getting unstuck - physically and philosophically - with Alexander TechniqueMay 2021
• Awareness is a User InterfaceMay 2021
• What is the Alexander Technique?May 2021